How many calories are in 7 Whole Grain Nuggets Cereal Kashi
1/2 cup (58 g) of 7 Whole Grain Nuggets Cereal by Kashi contains 200 calories
Nutrition Facts
Serving Size 1/2 cup (58 g)
| Calories | 200 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 33.33 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 46.00 g | |
| Fiber | 7 g | 15.22 % |
| Sugars | 2 g | 4.35 % |
| Sodium (Na) | 260 mg | |
| Potassium (K) | 240 mg | |
| Cholesterol | 0 mg |
Calories
200
Protein
7.00 g
Fats
1.50 g
Carbs
46.00 g
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