How many calories are in Flakes & Clusters Kashi
1 cup (55 g) of Flakes & Clusters by Kashi contains 200 calories
Nutrition Facts
Serving Size 1 cup (55 g)
| Calories | 200 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 50.00 % |
| Mono Unsaturated Fat | 0.5 g | 25.00 % |
| Carbohydrate | 39.00 g | |
| Fiber | 5 g | 12.82 % |
| Sugars | 9 g | 23.08 % |
| Sodium (Na) | 200 mg | |
| Potassium (K) | 160 mg | |
| Cholesterol | 0 mg |
Calories
200
Protein
10.00 g
Fats
2.00 g
Carbs
39.00 g
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