How many calories are in Go Bold Dark Chocolate Peanut Butter Kashi
1 bar (50 g) of Go Bold Dark Chocolate Peanut Butter by Kashi contains 230 calories
Nutrition Facts
Serving Size 1 bar (50 g)
| Calories | 230 | |
|---|---|---|
| Protein | 12.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 6 g | 46.15 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2 g | 15.38 % |
| Mono Unsaturated Fat | 4.5 g | 34.62 % |
| Carbohydrate | 19.00 g | |
| Fiber | 6 g | 31.58 % |
| Sugars | 6 g | 31.58 % |
| Sodium (Na) | 190 mg | |
| Cholesterol | 0 mg |
Calories
230
Protein
12.00 g
Fats
13.00 g
Carbs
19.00 g
Similar Foods
- Goober Chocolate Peanut Butter & Chocolate Flavored Spread Stripes Smucker's 230 kcal
- Love Crunch Dark Chocolate & Peanut Butter Cereal Nature's Path 200 kcal
- Love Crunch Dark Chocolate & Peanut Butter Granola Nature's Path 150 kcal
- Granola Protein - Peanut Butter 'N Dark Chocolate Nature Valley 240 kcal
- Dark Chocolate and Peanut Butter Granola Love Crunch 150 kcal
- Dark Chocolate Peanut Butter Almonds (Package) Skinny Dipped 230 kcal
More from Kashi
- Go Cinnamon Vanilla150 kcal
- Go Crunch240 kcal
- Go Crush220 kcal
- Go Dark Cocoa150 kcal
- Go Defy190 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.