How many calories are in Go Crush Kashi
3/4 cup (53 g) of Go Crush by Kashi contains 220 calories
Nutrition Facts
Serving Size 3/4 cup (53 g)
| Calories | 220 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 1 g | 11.11 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3 g | 33.33 % |
| Mono Unsaturated Fat | 4.5 g | 50.00 % |
| Carbohydrate | 31.00 g | |
| Fiber | 6 g | 19.35 % |
| Sugars | 10 g | 32.26 % |
| Sodium (Na) | 130 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 1.6 mg | |
| Potassium (K) | 370 mg | |
| Cholesterol | 0 mg |
Calories
220
Protein
10.00 g
Fats
9.00 g
Carbs
31.00 g
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