How many calories are in Go Flow Cinnamon Crisp Kashi
1 cup (62 g) of Go Flow Cinnamon Crisp by Kashi contains 220 calories
Nutrition Facts
Serving Size 1 cup (62 g)
| Calories | 220 | |
|---|---|---|
| Protein | 13.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 0.5 g | 11.11 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 33.33 % |
| Mono Unsaturated Fat | 2 g | 44.44 % |
| Carbohydrate | 40.00 g | |
| Fiber | 13 g | 32.50 % |
| Sugars | 10 g | 25.00 % |
| Sodium (Na) | 190 mg | |
| Calcium (Ca) | 60 mg | |
| Iron (Fe) | 2.6 mg | |
| Potassium (K) | 350 mg | |
| Cholesterol | 0 mg |
Calories
220
Protein
13.00 g
Fats
4.50 g
Carbs
40.00 g
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