How many calories are in Golean Cinnamon Crisp Kashi

1 cup (62 g) of GOLEAN Cinnamon Crisp by Kashi contains 230 calories

Nutrition Facts

Serving Size 1 cup (62 g)

Calories 230
Protein13.00 g
Fats5.00 g
Saturated Fat0.5 g10.00 %
Trans Fat0 g
Poly Unsaturated Fat1.5 g30.00 %
Mono Unsaturated Fat2 g40.00 %
Carbohydrate40.00 g
Fiber11 g 27.50 %
Sugars11 g 27.50 %
Sodium (Na)200 mg
Calcium (Ca)60 mg
Iron (Fe)2.6 mg
Potassium (K)350 mg
Cholesterol0 mg

Calories

230

Protein

13.00 g

Fats

5.00 g

Carbs

40.00 g

Add to your daily diary

1 cup (62 g) is the nutrition basis for this product.

Breakfast
servings
Calories230
Protein13 g
Fat5 g
Carbs40 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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