How many calories are in Good Friends High Fibre Flakes & Granola Kashi
1 cup (57 g) of Good Friends High Fibre Flakes & Granola by Kashi contains 160 calories
Nutrition Facts
Serving Size 1 cup (57 g)
| Calories | 160 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 33.33 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 42.00 g | |
| Fiber | 12 g | 28.57 % |
| Sugars | 10 g | 23.81 % |
| Sodium (Na) | 110 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
5.00 g
Fats
1.50 g
Carbs
42.00 g
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