How many calories are in All-bran Complete Wheat Flakes Kellogg's
1 cup (37 g) of All-Bran Complete Wheat Flakes by Kellogg's contains 120 calories
Nutrition Facts
Serving Size 1 cup (37 g)
| Calories | 120 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 30.00 g | |
| Fiber | 6 g | 20.00 % |
| Sugars | 7 g | 23.33 % |
| Sodium (Na) | 260 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 10.8 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
4.00 g
Fats
1.00 g
Carbs
30.00 g
Similar Foods
- Bran Flakes Whole Grain Wheat & Bran Cereal Millville 110 kcal
- Enriched Wheat Bran Flakes Ralston Foods 90 kcal
- Lightly Sweetened Wheat & Bran Flakes Cereal Fiber One 170 kcal
- Fiber Complete Bran Flakes Meijer 100 kcal
- Bran Flakes Whole Wheat American Garden 90 kcal
- Bran Flakes Wheat Cereal Food Club 120 kcal
More from Kellogg's
- All-Bran Crackers - Garlic Herb120 kcal
- All-Bran Extra Fiber50 kcal
- All-Bran Fiber Bar Apple Cinnamon Streusel130 kcal
- All-Bran Original120 kcal
- All-Bran Plus134 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.