How many calories are in Gouda Cheese Kerrygold
1 piece (0.75 oz) of Gouda Cheese by Kerrygold contains 80 calories
Nutrition Facts
Serving Size 1 piece (0.75 oz)
| Calories | 80 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 4 g | 57.14 % |
| Trans Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 160 mg | |
| Cholesterol | 20 mg |
Calories
80
Protein
5.00 g
Fats
7.00 g
Carbs
0.00 g
Similar Foods
- Cheese Heads Wisconsin Fresh Gouda Creamy Snacking Cheese Frigo 90 kcal
- Gouda Cheese356 kcal
- Gouda Cheese Tre Stelle 110 kcal
- Smoked Gouda Cheese King's Choice 70 kcal
- Gouda Cheese Ziggy's Internationale 80 kcal
- Deli Sliced Gouda Cheese Sargento 80 kcal
More from Kerrygold
- Grass Fed Butter100 kcal
- Imported Garlic & Herb Butter100 kcal
- Irish Butter with Canola Oil81 kcal
- Irish Butter with Olive Oil100 kcal
- Mild Cheddar120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.