How many calories are in Keto Muffin
1 medium of Keto Muffin contains 242 calories
Nutrition Facts
Serving Size 1 medium
| Calories | 242 | |
|---|---|---|
| Protein | 8.78 g | |
| Fats | 21.32 g | |
| Saturated Fat | 9.628 g | 45.16 % |
| Poly Unsaturated Fat | 2.101 g | 9.85 % |
| Mono Unsaturated Fat | 7.764 g | 36.42 % |
| Carbohydrate | 4.33 g | |
| Fiber | 1.4 g | 32.33 % |
| Sugars | 1.49 g | 34.41 % |
| Sodium (Na) | 336 mg | |
| Calcium (Ca) | 64 mg | |
| Iron (Fe) | 1.4 mg | |
| Potassium (K) | 168 mg | |
| Cholesterol | 260 mg |
Calories
242
Protein
8.78 g
Fats
21.32 g
Carbs
4.33 g
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Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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