How many calories are in Keto Spinach Quiche
1 piece (1/8 of 9" dia) of Keto Spinach Quiche contains 204 calories
Nutrition Facts
Serving Size 1 piece (1/8 of 9" dia)
| Calories | 204 | |
|---|---|---|
| Protein | 14.65 g | |
| Fats | 14.73 g | |
| Saturated Fat | 7.363 g | 49.99 % |
| Poly Unsaturated Fat | 1.285 g | 8.72 % |
| Mono Unsaturated Fat | 4.327 g | 29.38 % |
| Carbohydrate | 3.70 g | |
| Fiber | 1.4 g | 37.84 % |
| Sugars | 1.49 g | 40.27 % |
| Sodium (Na) | 274 mg | |
| Calcium (Ca) | 202 mg | |
| Iron (Fe) | 2.34 mg | |
| Potassium (K) | 279 mg | |
| Cholesterol | 337 mg |
Calories
204
Protein
14.65 g
Fats
14.73 g
Carbs
3.70 g
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