How many calories are in Shredded Wheat Kiggins
1 cup (49 g) of Shredded Wheat by Kiggins contains 180 calories
Nutrition Facts
Serving Size 1 cup (49 g)
| Calories | 180 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 38.00 g | |
| Fiber | 5 g | 13.16 % |
| Sugars | 1 g | 2.63 % |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 180 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
4.00 g
Fats
1.00 g
Carbs
38.00 g
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