How many calories are in Roasted & Salted Sunflower Seeds Kind

1/4 cup (40 g) of Roasted & Salted Sunflower Seeds by Kind contains 190 calories

Nutrition Facts

Serving Size 1/4 cup (40 g)

Calories 190
Protein5.00 g
Fats13.00 g
Saturated Fat3 g23.08 %
Trans Fat0 g
Poly Unsaturated Fat4.5 g34.62 %
Mono Unsaturated Fat4.5 g34.62 %
Carbohydrate17.00 g
Fiber6 g 35.29 %
Sugars7 g 41.18 %
Sodium (Na)35 mg
Cholesterol0 mg

Calories

190

Protein

5.00 g

Fats

13.00 g

Carbs

17.00 g

Add to your daily diary

1/4 cup (40 g) is the nutrition basis for this product.

Breakfast
servings
Calories190
Protein5 g
Fat13 g
Carbs17 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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