How many calories are in Mackerel In Olive Oil With Lemon King Oscar
1 can (75 g) of Mackerel in Olive Oil with Lemon by King Oscar contains 220 calories
Nutrition Facts
Serving Size 1 can (75 g)
| Calories | 220 | |
|---|---|---|
| Protein | 15.00 g | |
| Fats | 18.00 g | |
| Saturated Fat | 4 g | 22.22 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 4 g | 22.22 % |
| Mono Unsaturated Fat | 10 g | 55.56 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 200 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 4 mg | |
| Potassium (K) | 4 mg | |
| Cholesterol | 30 mg |
Calories
220
Protein
15.00 g
Fats
18.00 g
Carbs
0.00 g
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