How many calories are in Hardwood Smoked Black Forest Ham Kirkland Signature
1 slice (2 oz) of Hardwood Smoked Black Forest Ham by Kirkland Signature contains 70 calories
Nutrition Facts
Serving Size 1 slice (2 oz)
| Calories | 70 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 1 g | 33.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 100.00 % |
| Sodium (Na) | 650 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 35 mg |
Calories
70
Protein
10.00 g
Fats
3.00 g
Carbs
1.00 g
Similar Foods
- Smokemaster Beechwood Smoked Black Forest Ham Boar's Head 60 kcal
- Black Forest Smoked Ham Lafleur 60 kcal
- Deli Thin Sliced Black Forest Smoked Ham Giant Food 45 kcal
- Black Forest Smoked Ham Plumrose 45 kcal
- Black Forest Healthy Smoked Ham Trader Joe's 25 kcal
- Smokemaster Black Forest Ham Boar's Head 60 kcal
More from Kirkland Signature
- Hazelnut Spread with Cocoa200 kcal
- Heart Healthy Mixed Nuts200 kcal
- Heavy Whipped Cream20 kcal
- Hickory Smoked Boneless Ham Steak100 kcal
- Hickory Smoked Spiral Sliced Ham150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.