How many calories are in Organic Hemp Hearts Kirkland Signature
3 tbsp (30 g) of Organic Hemp Hearts by Kirkland Signature contains 180 calories
Nutrition Facts
Serving Size 3 tbsp (30 g)
| Calories | 180 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 1.5 g | 9.38 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 12 g | 75.00 % |
| Mono Unsaturated Fat | 1.5 g | 9.38 % |
| Carbohydrate | 2.00 g | |
| Fiber | 1 g | 50.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 19 mg | |
| Iron (Fe) | 3.5 mg | |
| Potassium (K) | 350 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
10.00 g
Fats
16.00 g
Carbs
2.00 g
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