How many calories are in Organic Hummus Kirkland Signature
1 container (71 g) of Organic Hummus by Kirkland Signature contains 170 calories
Nutrition Facts
Serving Size 1 container (71 g)
| Calories | 170 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 1.5 g | 11.54 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3 g | 23.08 % |
| Mono Unsaturated Fat | 7 g | 53.85 % |
| Carbohydrate | 11.00 g | |
| Fiber | 3 g | 27.27 % |
| Sugars | 1 g | 9.09 % |
| Sodium (Na) | 290 mg | |
| Calcium (Ca) | 29 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 145 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
4.00 g
Fats
13.00 g
Carbs
11.00 g
Similar Foods
- Organic Hummus Trader Joe's 70 kcal
- Organic Hummus Classic Tribe 60 kcal
- Organic Hummus Dip Trader Joe's 60 kcal
- Organic Hummus Original Recipe Hope 60 kcal
- Organic Hummus Member's Mark 70 kcal
- Organic Original Hummus Simple Truth 70 kcal
More from Kirkland Signature
- Organic Instant Oatmeal - Apples & Cinnamon130 kcal
- Organic Instant Oatmeal - Maple Syrup160 kcal
- Organic Instant Oatmeal - Oats & Flax190 kcal
- Organic Instant Oatmeal - Original110 kcal
- Organic Kombucha Ginger Lemonade35 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.