How many calories are in Organic Whole Brazil Nuts Kirkland Signature

9 whole nuts (30 g) of Organic Whole Brazil Nuts by Kirkland Signature contains 210 calories

Nutrition Facts

Serving Size 9 whole nuts (30 g)

Calories 210
Protein4.00 g
Fats20.00 g
Saturated Fat4.5 g22.50 %
Trans Fat0 g
Carbohydrate4.00 g
Fiber2 g 50.00 %
Sugars1 g 25.00 %
Sodium (Na)0 mg
Calcium (Ca)60 mg
Iron (Fe)0.8 mg
Potassium (K)190 mg
Cholesterol0 mg

Calories

210

Protein

4.00 g

Fats

20.00 g

Carbs

4.00 g

Add to your daily diary

9 whole nuts (30 g) is the nutrition basis for this product.

Breakfast
servings
Calories210
Protein4 g
Fat20 g
Carbs4 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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