How many calories are in Shelled Pistachios Kirkland Signature
1/4 cup (28 g) of Shelled Pistachios by Kirkland Signature contains 170 calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
| Calories | 170 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 1.5 g | 10.71 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 4 g | 28.57 % |
| Mono Unsaturated Fat | 7 g | 50.00 % |
| Carbohydrate | 8.00 g | |
| Fiber | 3 g | 37.50 % |
| Sugars | 2 g | 25.00 % |
| Sodium (Na) | 160 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 285 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
6.00 g
Fats
14.00 g
Carbs
8.00 g
Similar Foods
- Roasted, Salted & Shelled Pistachios Wonderful 160 kcal
- Shelled Pistachios Private Selection 200 kcal
- Shelled Pistachios Wonderful 160 kcal
- Roasted & Salted California Shelled Pistachios CVS 170 kcal
- In Shell Pistachios Frito-Lay 140 kcal
- In Shell Pistachios Salted Nut Harvest 160 kcal
More from Kirkland Signature
- Shepherd's Pie420 kcal
- Shredded Cheddar Jack Cheese110 kcal
- Shredded Mozzarella Cheese80 kcal
- Shredded Parmigiano Reggiano Cheese20 kcal
- Shredded Tex Mex Cheese110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.