How many calories are in Ham, Egg & Cheese English Muffin Kroger
1 sandwich (113 g) of Ham, Egg & Cheese English Muffin by Kroger contains 230 calories
Nutrition Facts
Serving Size 1 sandwich (113 g)
| Calories | 230 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 3.5 g | 43.75 % |
| Trans Fat | 0 g | |
| Carbohydrate | 29.00 g | |
| Fiber | 1 g | 3.45 % |
| Sugars | 3 g | 10.34 % |
| Sodium (Na) | 800 mg | |
| Calcium (Ca) | 90 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 160 mg | |
| Cholesterol | 95 mg |
Calories
230
Protein
11.00 g
Fats
8.00 g
Carbs
29.00 g
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