How many calories are in Oat Squares Kroger
1 cup (56 g) of Oat Squares by Kroger contains 210 calories
Nutrition Facts
Serving Size 1 cup (56 g)
| Calories | 210 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 40.00 % |
| Mono Unsaturated Fat | 1 g | 40.00 % |
| Carbohydrate | 45.00 g | |
| Fiber | 5 g | 11.11 % |
| Sugars | 9 g | 20.00 % |
| Sodium (Na) | 190 mg | |
| Calcium (Ca) | 130 mg | |
| Iron (Fe) | 16.2 mg | |
| Potassium (K) | 180 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
6.00 g
Fats
2.50 g
Carbs
45.00 g
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