How many calories are in Honey Wheat Pancake Mix Krusteaz
1/2 cup mix (63 g) of Honey Wheat Pancake Mix by Krusteaz contains 230 calories
Nutrition Facts
Serving Size 1/2 cup mix (63 g)
| Calories | 230 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0.5 g | 25.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 47.00 g | |
| Fiber | 2 g | 4.26 % |
| Sugars | 12 g | 25.53 % |
| Sodium (Na) | 560 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
230
Protein
5.00 g
Fats
2.00 g
Carbs
47.00 g
Similar Foods
- Wheatables Toasted Honey Wheat Keebler 140 kcal
- Honey Buckwheat Pancake & Waffle Mix Maple Grove Farms 150 kcal
- Whole Wheat Blend Pancake & Waffle Mix Aunt Jemima 200 kcal
- Whole Wheat Pancake Mix Aunt Jemima 120 kcal
- Whole Wheat Buttermilk Pancake Mix Hodgson Mill 130 kcal
- Whole Wheat Pancakes (Dry Mix)482 kcal
More from Krusteaz
- Lemon Poppyseed Muffin Mix42 kcal
- Light & Fluffy Buttermilk Complete Pancake Mix210 kcal
- Meyer Lemon Pound Cake290 kcal
- Mini Pancakes220 kcal
- Multi-Grain French Toast180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.