How many calories are in Cinnamon Nut Croissant La Bou
1 croissant (5 oz) of Cinnamon Nut Croissant by La Bou contains 526 calories
Nutrition Facts
Serving Size 1 croissant (5 oz)
| Calories | 526 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 28.00 g | |
| Saturated Fat | 14 g | 50.00 % |
| Carbohydrate | 64.00 g | |
| Fiber | 2 g | 3.13 % |
| Sugars | 14 g | 21.88 % |
| Sodium (Na) | 416 mg | |
| Cholesterol | 56 mg |
Calories
526
Protein
9.00 g
Fats
28.00 g
Carbs
64.00 g
Similar Foods
- Nutri-Grain Breakfast Biscuits - Apple Cinnamon Kellogg's 180 kcal
- NUT-Rition Essential Nutrients Mix Planters 170 kcal
- Nutri-Grain Cereal Bar - Apple Cinnamon Kellogg's 130 kcal
- Nutri-Grain Fruit & Nut Granola Bars Kellogg's 120 kcal
- Nutri-Grain Fruit & Nut Cherry Almond Kellogg's 150 kcal
- Nutri-Grain Bakery Delights - Cinnamon Crumb Cake Kellogg's 160 kcal
More from La Bou
- Country Potato with Bacon Soup238 kcal
- Creamy Dill Dressing180 kcal
- Ginger Cookie242 kcal
- Ham & Cheese Croissant665 kcal
- Low-Fat Mixed Berry Muffin455 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.