How many calories are in Beef Chow Mein La Choy
1 cup (259 g) of Beef Chow Mein by La Choy contains 90 calories
Nutrition Facts
Serving Size 1 cup (259 g)
| Calories | 90 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 14.00 g | |
| Fiber | 2 g | 14.29 % |
| Sugars | 6 g | 42.86 % |
| Sodium (Na) | 1420 mg | |
| Cholesterol | 15 mg |
Calories
90
Protein
6.00 g
Fats
1.00 g
Carbs
14.00 g
Similar Foods
- Beef Chow Mein or Chop Suey268 kcal
- Beef Chow Mein or Chop Suey with Noodles420 kcal
- Beef Chow Mein Jenny Craig 220 kcal
- Cantonese Style Beef Chow Mein Noodles Real Appeal 449 kcal
- Chow Mein Teriyaki Beef Flavor Nissin 480 kcal
- Chow Mein Spicy Teriyaki Beef Nissin 480 kcal
More from La Choy
- Beef Pepper Oriental80 kcal
- Chicken Chow Mein90 kcal
- Chicken Teriyaki with Vegetables Sauce & Chicken120 kcal
- Chop Suey Vegetables15 kcal
- Chow Mein Noodles130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.