How many calories are in Fire Roasted Veggie Medley Quiche La Terra Fina
1/5 quiche (130 g) of Fire Roasted Veggie Medley Quiche by La Terra Fina contains 300 calories
Nutrition Facts
Serving Size 1/5 quiche (130 g)
| Calories | 300 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 18.00 g | |
| Saturated Fat | 8 g | 44.44 % |
| Trans Fat | 0 g | |
| Carbohydrate | 24.00 g | |
| Fiber | 2 g | 8.33 % |
| Sugars | 2 g | 8.33 % |
| Sodium (Na) | 340 mg | |
| Calcium (Ca) | 165 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 172 mg | |
| Cholesterol | 26 mg |
Calories
300
Protein
10.00 g
Fats
18.00 g
Carbs
24.00 g
Similar Foods
- Italian Sausage & Fire-Roasted Veggie Pizza Tofurky 270 kcal
- Fire-Roasted Veggie Crackers Van's 130 kcal
- Fire-Roasted Corn Medley Max & Erma's 150 kcal
- Crispy Flatbread Pizza - Pepperoni & Fire-Roasted Bell Peppers DiGiorno 340 kcal
- Veggie & Cheese Omelet with Fire Roasted Tomatoes Diet to Go 290 kcal
- Fire-Roasted Bell Peppers & Onions Denny's 70 kcal
More from La Terra Fina
- Pineapple Habanero Dip100 kcal
- Queso Cheese Dip80 kcal
- Roasted Mushroom Quiche310 kcal
- Smoked Gouda & Peppers Dip100 kcal
- Smoked Sockeye Salmon Spread70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.