How many calories are in Roasted Mushroom Quiche La Terra Fina
1/5 quiche of Roasted Mushroom Quiche by La Terra Fina contains 310 calories
Nutrition Facts
Serving Size 1/5 quiche
| Calories | 310 | |
|---|---|---|
| Protein | 13.00 g | |
| Fats | 19.00 g | |
| Saturated Fat | 9 g | 47.37 % |
| Trans Fat | 0 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 1 g | 4.35 % |
| Sugars | 2 g | 8.70 % |
| Sodium (Na) | 450 mg | |
| Cholesterol | 30 mg |
Calories
310
Protein
13.00 g
Fats
19.00 g
Carbs
23.00 g
Similar Foods
- Add Onions and Mushrooms to Roasted Potatoes with Sauteed Mushrooms Mimis Cafe 174 kcal
- Garlic Roasted Green Beans and Mushrooms Real Appeal 81 kcal
- Roasted Mushroom Flatbread Whole Foods Market 300 kcal
- Roasted Tomato & Wild Mushroom Soup (Small) Hale and Hearty 80 kcal
- Mushroom, Bacon and Brie Omelet with Roasted Potatoes Mimis Cafe 776 kcal
- Roasted Mushroom Burrito Whole Foods Market 210 kcal
More from La Terra Fina
- Smoked Gouda & Peppers Dip100 kcal
- Smoked Sockeye Salmon Spread70 kcal
- Spinach Artichoke Egg White Quiche280 kcal
- Spinach, Artichoke & Parmesan Dip80 kcal
- Spinach Artichoke Quiche280 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.