How many calories are in Lamb Chop (Lean And Fat Eaten)
1 small (4 oz, with bone, raw) (yield after cooking, bone removed) of Lamb Chop (Lean and Fat Eaten) contains 226 calories
Nutrition Facts
Serving Size 1 small (4 oz, with bone, raw) (yield after cooking, bone removed)
| Calories | 226 | |
|---|---|---|
| Protein | 15.86 g | |
| Fats | 17.55 g | |
| Saturated Fat | 7.669 g | 43.70 % |
| Poly Unsaturated Fat | 1.302 g | 7.42 % |
| Mono Unsaturated Fat | 7.186 g | 40.95 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 281 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 1.4 mg | |
| Potassium (K) | 184 mg | |
| Cholesterol | 68 mg |
Calories
226
Protein
15.86 g
Fats
17.55 g
Carbs
0.00 g
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