How many calories are in Lamb Heart
100 g of Lamb Heart contains 122 calories
Nutrition Facts
Serving Size 100 g
| Calories | 122 | |
|---|---|---|
| Protein | 16.47 g | |
| Fats | 5.68 g | |
| Saturated Fat | 2.25 g | 39.61 % |
| Poly Unsaturated Fat | 0.55 g | 9.68 % |
| Mono Unsaturated Fat | 1.6 g | 28.17 % |
| Carbohydrate | 0.21 g | |
| Fiber | 0 g | |
| Sodium (Na) | 89 mg | |
| Calcium (Ca) | 6 mg | |
| Iron (Fe) | 4.6 mg | |
| Potassium (K) | 316 mg | |
| Cholesterol | 135 mg |
Calories
122
Protein
16.47 g
Fats
5.68 g
Carbs
0.21 g
Similar Foods
- Lamb Heart (Cooked, Braised)185 kcal
