How many calories are in Lamb Heart (Cooked, Braised)
100 g of Lamb Heart (Cooked, Braised) contains 185 calories
Nutrition Facts
Serving Size 100 g
| Calories | 185 | |
|---|---|---|
| Protein | 24.97 g | |
| Fats | 7.91 g | |
| Saturated Fat | 3.14 g | 39.70 % |
| Poly Unsaturated Fat | 0.77 g | 9.73 % |
| Mono Unsaturated Fat | 2.22 g | 28.07 % |
| Carbohydrate | 1.93 g | |
| Fiber | 0 g | |
| Sodium (Na) | 63 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 5.52 mg | |
| Potassium (K) | 188 mg | |
| Cholesterol | 249 mg |
Calories
185
Protein
24.97 g
Fats
7.91 g
Carbs
1.93 g
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