How many calories are in Lamb Liver
100 g of Lamb Liver contains 139 calories
Nutrition Facts
Serving Size 100 g
| Calories | 139 | |
|---|---|---|
| Protein | 20.38 g | |
| Fats | 5.02 g | |
| Saturated Fat | 1.94 g | 38.65 % |
| Poly Unsaturated Fat | 0.75 g | 14.94 % |
| Mono Unsaturated Fat | 1.05 g | 20.92 % |
| Carbohydrate | 1.78 g | |
| Fiber | 0 g | |
| Sodium (Na) | 70 mg | |
| Calcium (Ca) | 7 mg | |
| Iron (Fe) | 7.37 mg | |
| Potassium (K) | 313 mg | |
| Cholesterol | 371 mg |
Calories
139
Protein
20.38 g
Fats
5.02 g
Carbs
1.78 g
Similar Foods
- Lamb Liver (Cooked, Braised)220 kcal
- Lamb Liver (Cooked, Pan-Fried)238 kcal
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