How many calories are in Lamb Liver (Cooked, Braised)
100 g of Lamb Liver (Cooked, Braised) contains 220 calories
Nutrition Facts
Serving Size 100 g
| Calories | 220 | |
|---|---|---|
| Protein | 30.57 g | |
| Fats | 8.81 g | |
| Saturated Fat | 3.41 g | 38.71 % |
| Poly Unsaturated Fat | 1.31 g | 14.87 % |
| Mono Unsaturated Fat | 1.84 g | 20.89 % |
| Carbohydrate | 2.53 g | |
| Fiber | 0 g | |
| Sodium (Na) | 56 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 8.28 mg | |
| Potassium (K) | 221 mg | |
| Cholesterol | 501 mg |
Calories
220
Protein
30.57 g
Fats
8.81 g
Carbs
2.53 g
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