How many calories are in Lamb Loin Chop (Lean Only Eaten)
1 small (4 oz, with bone, raw) (yield after cooking, bone and fat removed) of Lamb Loin Chop (Lean Only Eaten) contains 107 calories
Nutrition Facts
Serving Size 1 small (4 oz, with bone, raw) (yield after cooking, bone and fat removed)
| Calories | 107 | |
|---|---|---|
| Protein | 14.87 g | |
| Fats | 4.82 g | |
| Saturated Fat | 1.726 g | 35.81 % |
| Poly Unsaturated Fat | 0.317 g | 6.58 % |
| Mono Unsaturated Fat | 2.112 g | 43.82 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 203 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 186 mg | |
| Cholesterol | 47 mg |
Calories
107
Protein
14.87 g
Fats
4.82 g
Carbs
0.00 g
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