How many calories are in Lamb Shoulder (Lean Only Eaten)
100 g of Lamb Shoulder (Lean Only Eaten) contains 203 calories
Nutrition Facts
Serving Size 100 g
| Calories | 203 | |
|---|---|---|
| Protein | 24.84 g | |
| Fats | 10.72 g | |
| Saturated Fat | 4.063 g | 37.90 % |
| Poly Unsaturated Fat | 0.946 g | 8.82 % |
| Mono Unsaturated Fat | 4.342 g | 40.50 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 230 mg | |
| Calcium (Ca) | 19 mg | |
| Iron (Fe) | 2.12 mg | |
| Potassium (K) | 264 mg | |
| Cholesterol | 87 mg |
Calories
203
Protein
24.84 g
Fats
10.72 g
Carbs
0.00 g
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