How many calories are in Captain's Wafers Cream Cheese & Chives Crackers Lance

1 package (39 g) of Captain's Wafers Cream Cheese & Chives Crackers by Lance contains 190 calories

Nutrition Facts

Serving Size 1 package (39 g)

Calories 190
Protein3.00 g
Fats10.00 g
Saturated Fat3.5 g35.00 %
Trans Fat0 g
Poly Unsaturated Fat3 g30.00 %
Mono Unsaturated Fat3.5 g35.00 %
Carbohydrate22.00 g
Fiber1 g 4.55 %
Sugars5 g 22.73 %
Sodium (Na)270 mg
Calcium (Ca)50 mg
Iron (Fe)1.2 mg
Potassium (K)0 mg
Cholesterol0 mg

Calories

190

Protein

3.00 g

Fats

10.00 g

Carbs

22.00 g

Add to your daily diary

1 package (39 g) is the nutrition basis for this product.

Breakfast
servings
Calories190
Protein3 g
Fat10 g
Carbs22 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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