How many calories are in Captain's Wafers Cream Cheese & Chives Crackers Lance
1 package (39 g) of Captain's Wafers Cream Cheese & Chives Crackers by Lance contains 190 calories
Nutrition Facts
Serving Size 1 package (39 g)
| Calories | 190 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 3.5 g | 35.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3 g | 30.00 % |
| Mono Unsaturated Fat | 3.5 g | 35.00 % |
| Carbohydrate | 22.00 g | |
| Fiber | 1 g | 4.55 % |
| Sugars | 5 g | 22.73 % |
| Sodium (Na) | 270 mg | |
| Calcium (Ca) | 50 mg | |
| Iron (Fe) | 1.2 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
3.00 g
Fats
10.00 g
Carbs
22.00 g
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