How many calories are in Captain's Wafers White Cheddar Lance
1 pack (39 g) of Captain's Wafers White Cheddar by Lance contains 190 calories
Nutrition Facts
Serving Size 1 pack (39 g)
| Calories | 190 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 3.5 g | 35.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3 g | 30.00 % |
| Mono Unsaturated Fat | 3 g | 30.00 % |
| Carbohydrate | 23.00 g | |
| Fiber | 1 g | 4.35 % |
| Sugars | 5 g | 21.74 % |
| Sodium (Na) | 380 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 1.2 mg | |
| Potassium (K) | 80 mg | |
| Cholesterol | 5 mg |
Calories
190
Protein
3.00 g
Fats
10.00 g
Carbs
23.00 g
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