How many calories are in Lem-o Lunch Cookies Lance
5 cookies (39 g) of Lem-O Lunch Cookies by Lance contains 190 calories
Nutrition Facts
Serving Size 5 cookies (39 g)
| Calories | 190 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 3.5 g | 38.89 % |
| Trans Fat | 0 g | |
| Carbohydrate | 27.00 g | |
| Sugars | 13 g | 48.15 % |
| Sodium (Na) | 65 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
2.00 g
Fats
9.00 g
Carbs
27.00 g
Similar Foods
- Lem-O Lunch Sandwich Cookies Lance 150 kcal
More from Lance
- Lem-O Lunch Sandwich Cookies150 kcal
- Malt Peanut Butter Crackers180 kcal
- Minis Peanut Butter Whole Grain140 kcal
- Movie Butter Popcorn160 kcal
- Nekot Cookies Sweet 'n Creamy Peanut Butter (4 cookies)160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.