How many calories are in Premium Honey Ham Land O' Frost
4 slices (50 g) of Premium Honey Ham by Land O' Frost contains 50 calories
Nutrition Facts
Serving Size 4 slices (50 g)
| Calories | 50 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0.5 g | 25.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 2.00 g | |
| Fiber | 0 g | |
| Sugars | 2 g | 100.00 % |
| Sodium (Na) | 540 mg | |
| Calcium (Ca) | 3 mg | |
| Iron (Fe) | 0 mg | |
| Potassium (K) | 234 mg | |
| Cholesterol | 25 mg |
Calories
50
Protein
8.00 g
Fats
2.00 g
Carbs
2.00 g
Similar Foods
- Premium Honey Ham Land O'Lakes 50 kcal
- Sweet Honey Premium Ham Kentucky Legend 100 kcal
- Premium Smoked Honey Ham Lunch Mate 80 kcal
- Premium Deli Honey Ham Bar-S Foods 40 kcal
More from Land O' Frost
- Premium Honey Smoked Turkey Breast80 kcal
- Premium Natural Hickory Smoked Ham50 kcal
- Premium Old Fashioned Cooked Ham50 kcal
- Premium Old World Style Black Forest Ham60 kcal
- Premium Oven Roasted Chicken Breast70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.