How many calories are in Lean Ground Beef
1 oz of cooked of Lean Ground Beef contains 75 calories
Nutrition Facts
Serving Size 1 oz of cooked
| Calories | 75 | |
|---|---|---|
| Protein | 7.15 g | |
| Fats | 4.95 g | |
| Saturated Fat | 1.879 g | 37.96 % |
| Poly Unsaturated Fat | 0.144 g | 2.91 % |
| Mono Unsaturated Fat | 2.193 g | 44.30 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 111 mg | |
| Calcium (Ca) | 7 mg | |
| Iron (Fe) | 0.69 mg | |
| Potassium (K) | 85 mg | |
| Cholesterol | 25 mg |
Calories
75
Protein
7.15 g
Fats
4.95 g
Carbs
0.00 g
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