How many calories are in Lentil With Ham Soup (Canned)
1 cup (8 fl oz) of Lentil with Ham Soup (Canned) contains 139 calories
Nutrition Facts
Serving Size 1 cup (8 fl oz)
| Calories | 139 | |
|---|---|---|
| Protein | 9.28 g | |
| Fats | 2.78 g | |
| Saturated Fat | 1.116 g | 40.14 % |
| Poly Unsaturated Fat | 0.322 g | 11.58 % |
| Mono Unsaturated Fat | 1.29 g | 46.40 % |
| Carbohydrate | 20.24 g | |
| Sodium (Na) | 1319 mg | |
| Calcium (Ca) | 42 mg | |
| Iron (Fe) | 2.65 mg | |
| Potassium (K) | 357 mg | |
| Cholesterol | 7 mg |
Calories
139
Protein
9.28 g
Fats
2.78 g
Carbs
20.24 g
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