How many calories are in Split Pea With Ham Soup (Canned, Condensed)
1 cup (8 fl oz) of Split Pea with Ham Soup (Canned, Condensed) contains 379 calories
Nutrition Facts
Serving Size 1 cup (8 fl oz)
| Calories | 379 | |
|---|---|---|
| Protein | 20.66 g | |
| Fats | 8.82 g | |
| Saturated Fat | 3.524 g | 39.95 % |
| Poly Unsaturated Fat | 1.264 g | 14.33 % |
| Mono Unsaturated Fat | 3.605 g | 40.87 % |
| Carbohydrate | 55.98 g | |
| Fiber | 4.6 g | 8.22 % |
| Sodium (Na) | 2018 mg | |
| Calcium (Ca) | 43 mg | |
| Iron (Fe) | 4.57 mg | |
| Potassium (K) | 799 mg | |
| Cholesterol | 16 mg |
Calories
379
Protein
20.66 g
Fats
8.82 g
Carbs
55.98 g
Similar Foods
- Chunky Split Pea with Ham Soup (Canned)185 kcal
- Split Pea with Ham and Bacon Soup (Condensed)189 kcal
- Split Pea with Ham Soup (with Equal Volume Water, Canned)190 kcal
- Ready-to-Serve Reduced Sodium Split Pea and Ham Soup (with Water, Canned)172 kcal
- Chunky Split Pea with Ham Soup (Reduced Sodium, Reduced Fat)410 kcal
- Green Pea Soup (Canned, Condensed)329 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.