How many calories are in Rustic Potatoes Lidl
1 cup (114 g) of Rustic Potatoes by Lidl contains 120 calories
Nutrition Facts
Serving Size 1 cup (114 g)
| Calories | 120 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 0.5 g | 10.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2.5 g | 50.00 % |
| Mono Unsaturated Fat | 1.5 g | 30.00 % |
| Carbohydrate | 17.00 g | |
| Fiber | 3 g | 17.65 % |
| Sugars | 1 g | 5.88 % |
| Sodium (Na) | 290 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 0.6 mg | |
| Potassium (K) | 400 mg | |
| Cholesterol | 4 mg |
Calories
120
Protein
3.00 g
Fats
5.00 g
Carbs
17.00 g
Similar Foods
- Farmhouse Rustic Potato Buns Pepperidge Farm 180 kcal
- Rustic Potato Sourdough Izzio 170 kcal
- Special Blends Rustic Potatoes & Button Mushrooms Wegmans 120 kcal
- Rustic Vegetable & Potato Soup Knorr 90 kcal
- Red Rustic Mashed Potatoes Denny's 250 kcal
More from Lidl
- Salmon Fillet in Tomato Sauce230 kcal
- Salmon Jerky150 kcal
- Sardines in Spring Water150 kcal
- Seafood Mix60 kcal
- Sea Scallops100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.