How many calories are in Lingcod (Fish) (Cooked, Dry Heat)

1/2 fillet of Lingcod (Fish) (Cooked, Dry Heat) contains 165 calories

Nutrition Facts

Serving Size 1/2 fillet

Calories		165
Protein	34.19 g
Fats	2.05 g
Saturated Fat	0.385 g	18.78 %
Poly Unsaturated Fat	0.578 g	28.20 %
Mono Unsaturated Fat	0.675 g	32.93 %
Carbohydrate	0.00 g
Fiber	0 g
Sodium (Na)	115 mg
Calcium (Ca)	27 mg
Iron (Fe)	0.62 mg
Potassium (K)	846 mg
Cholesterol	101 mg

Calories

165

Protein

34.19 g

Fats

2.05 g

Carbs

0.00 g

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