How many calories are in Tilapia (Fish) (Cooked, Dry Heat)

100 g of Tilapia (Fish) (Cooked, Dry Heat) contains 128 calories

Nutrition Facts

Serving Size 100 g

Calories 128
Protein26.15 g
Fats2.65 g
Saturated Fat0.94 g35.47 %
Poly Unsaturated Fat0.6 g22.64 %
Mono Unsaturated Fat0.955 g36.04 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)56 mg
Calcium (Ca)14 mg
Iron (Fe)0.69 mg
Potassium (K)380 mg
Cholesterol57 mg

Calories

128

Protein

26.15 g

Fats

2.65 g

Carbs

0.00 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories128
Protein26.15 g
Fat2.65 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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