How many calories are in Tilapia (Fish) (Cooked, Dry Heat)
100 g of Tilapia (Fish) (Cooked, Dry Heat) contains 128 calories
Nutrition Facts
Serving Size 100 g
| Calories | 128 | |
|---|---|---|
| Protein | 26.15 g | |
| Fats | 2.65 g | |
| Saturated Fat | 0.94 g | 35.47 % |
| Poly Unsaturated Fat | 0.6 g | 22.64 % |
| Mono Unsaturated Fat | 0.955 g | 36.04 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 56 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 0.69 mg | |
| Potassium (K) | 380 mg | |
| Cholesterol | 57 mg |
Calories
128
Protein
26.15 g
Fats
2.65 g
Carbs
0.00 g
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