How many calories are in Loin Pork Roast (Lean And Fat Eaten)
1 oz of boneless of Loin Pork Roast (Lean and Fat Eaten) contains 70 calories
Nutrition Facts
Serving Size 1 oz of boneless
| Calories | 70 | |
|---|---|---|
| Protein | 7.65 g | |
| Fats | 4.14 g | |
| Saturated Fat | 1.516 g | 36.62 % |
| Poly Unsaturated Fat | 0.342 g | 8.26 % |
| Mono Unsaturated Fat | 1.838 g | 44.40 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 63 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 0.28 mg | |
| Potassium (K) | 115 mg | |
| Cholesterol | 23 mg |
Calories
70
Protein
7.65 g
Fats
4.14 g
Carbs
0.00 g
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- Smoked or Cured Pork Roast (Lean and Fat Eaten)35 kcal
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- Pork Roasts (Center Loin, Bone-In, Lean Only, Cooked, Roasted)169 kcal
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