How many calories are in Pork Roast (Lean And Fat Eaten)
100 g of Pork Roast (Lean and Fat Eaten) contains 247 calories
Nutrition Facts
Serving Size 100 g
| Calories | 247 | |
|---|---|---|
| Protein | 26.93 g | |
| Fats | 14.56 g | |
| Saturated Fat | 5.338 g | 36.66 % |
| Poly Unsaturated Fat | 1.203 g | 8.26 % |
| Mono Unsaturated Fat | 6.471 g | 44.44 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 290 mg | |
| Calcium (Ca) | 19 mg | |
| Iron (Fe) | 0.99 mg | |
| Potassium (K) | 406 mg | |
| Cholesterol | 82 mg |
Calories
247
Protein
26.93 g
Fats
14.56 g
Carbs
0.00 g
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