How many calories are in Lupins (Mature Seeds)
100 g of Lupins (Mature Seeds) contains 371 calories
Nutrition Facts
Serving Size 100 g
| Calories | 371 | |
|---|---|---|
| Protein | 36.17 g | |
| Fats | 9.74 g | |
| Saturated Fat | 1.156 g | 11.87 % |
| Poly Unsaturated Fat | 2.439 g | 25.04 % |
| Mono Unsaturated Fat | 3.94 g | 40.45 % |
| Carbohydrate | 40.38 g | |
| Sodium (Na) | 15 mg | |
| Calcium (Ca) | 176 mg | |
| Iron (Fe) | 4.36 mg | |
| Potassium (K) | 1013 mg | |
| Cholesterol | 0 mg |
Calories
371
Protein
36.17 g
Fats
9.74 g
Carbs
40.38 g
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