How many calories are in Seasoned Black Beans Margaret Holmes
1/2 cup (130 g) of Seasoned Black Beans by Margaret Holmes contains 110 calories
Nutrition Facts
Serving Size 1/2 cup (130 g)
| Calories | 110 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 18.00 g | |
| Fiber | 6 g | 33.33 % |
| Sugars | 0 g | |
| Sodium (Na) | 400 mg | |
| Calcium (Ca) | 24 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 267 mg | |
| Cholesterol | 0 mg |
Calories
110
Protein
7.00 g
Fats
1.00 g
Carbs
18.00 g
Similar Foods
- Refried Beans Seasoned Black Beans Kroger 120 kcal
- Seasoned Black Beans Bush's Best 120 kcal
- Seasoned Black Beans Allens 200 kcal
- Seasoned Black Beans with Vidalia Onions Allens 130 kcal
- Seasoned Black Beans Old El Paso 130 kcal
- Seasoned Black Beans Harris Teeter 130 kcal
More from Margaret Holmes
- Seasoned Blackeye Peas80 kcal
- Seasoned Blackeye Peas, Tomatoes, Onions & Jalapenos80 kcal
- Seasoned Butter Beans90 kcal
- Seasoned Cabbage30 kcal
- Seasoned Collard Greens35 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.