How many calories are in Whole Dates Mariani
5 dates (40 g) of Whole Dates by Mariani contains 120 calories
Nutrition Facts
Serving Size 5 dates (40 g)
| Calories | 120 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 31.00 g | |
| Fiber | 3 g | 9.68 % |
| Sugars | 29 g | 93.55 % |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 240 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
1.00 g
Fats
0.00 g
Carbs
31.00 g
Similar Foods
- California Whole Pitted Dates Dole 110 kcal
- Whole Pitted Dates Nature's Harvest 130 kcal
