How many calories are in Fully Cooked Pot Roast Market Day
4.5 oz (128 g) of Fully Cooked Pot Roast by Market Day contains 230 calories
Nutrition Facts
Serving Size 4.5 oz (128 g)
| Calories | 230 | |
|---|---|---|
| Protein | 33.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 3 g | 33.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 2.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 450 mg | |
| Cholesterol | 95 mg |
Calories
230
Protein
33.00 g
Fats
9.00 g
Carbs
2.00 g
Similar Foods
More from Market Day
- Garlic Knots120 kcal
- Gourmet Stuffed Flounder200 kcal
- Grilled & Fully Cooked Salmon Fillets100 kcal
- Homestyle Gravy and Beef Tips130 kcal
- Lemon Cooler Cookies100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.