How many calories are in Garlic Knots Market Day
1 roll (38 g) of Garlic Knots by Market Day contains 120 calories
Nutrition Facts
Serving Size 1 roll (38 g)
| Calories | 120 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 1.5 g | 30.00 % |
| Carbohydrate | 16.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 6.25 % |
| Sodium (Na) | 190 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
3.00 g
Fats
5.00 g
Carbs
16.00 g
Similar Foods
- Garlic Knot Hot Mama 180 kcal
- Garlic Knots Papa John's 110 kcal
- Seasoned Garlic Knots Publix 130 kcal
- Hand Tied Garlic Knots Food Club 130 kcal
- Garlic Knots Real Appeal 79 kcal
- Garlic Knots New York Bakery 120 kcal
More from Market Day
- Gourmet Stuffed Flounder200 kcal
- Grilled & Fully Cooked Salmon Fillets100 kcal
- Homestyle Gravy and Beef Tips130 kcal
- Lemon Cooler Cookies100 kcal
- Lemon Parmesan Salmon270 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.